Exhale Live Well...Everyday
The highly acclaimed and internationally renowned exhale mind body group is proud to make 45 PROVINCE its new home. Exhale at 45 PROVINCE is Boston's first fully integrated exhale mind body spa, gym and meditation lounge within a condominium environment.
Exhale creates a unique environment which combines therapeutic spa services with a host of complementary offerings including strength and conditioning training, yoga and proprietary core classes, all under one roof. With exhale, the destination spa experience is seamlessly woven into every day urban life.
Exhale Mind Body Gym
- Luxury mind body gym with state-of-the-art Life Fitness cardio, strength and free weight equipment
- Personal training, yoga and core conditioning in-studio upon request
- Personal training, yoga and core conditioning in-residence upon request
Exhale Mind Body Spa
- Results oriented spa and healing therapies
- Exhale lounge and tea bar
- 40 foot heated saline lap pool
- Rooftop meditation terrace
- In spa or in-residence therapies available
- Full mind body membership at exhale's Arlington Street Flagship location
Sample Mind Body Classes
- Personal Training sessions: available as a single, duet or trio for 60 or 90 minutes either in studio or in-residence
- Core Fustion
- Core Fusion Sport
- Core Energy Flow
- Yoga
Sample Spa Therapies
- True Facial (60 minutes)
- Fusion Massage (60 or 90 minutes)
- Deep Tissue Massage (60 or 90 minutes)
- Acupuncture (60 minutes)
- G.R.N. Manicure (available with paraffin or French tips)
Workshops and Events Sampler
- June: Spa and Fitness Orientation
- July: Restorative Yoga Detox
- September: Spa and Fitness Orientation
- October: Nutrition: Nutritious Home Cooked Meals despite your Busy Schedule
- November: Acupuncture for Fall
- December: Spa and Fitness Orientation
- January: Thai Bodywork for Two





